Iceland: A Long Weekend Itinerary

A curated itinerary idea for a 3-day weekend in Iceland, only a few hours on the plane from NYC!

Day 1: Arrival & Relaxation at The Blue Lagoon

  • Accommodation: The Retreat at Blue Lagoon
    Your base for the weekend, this luxury hotel offers exclusive access to the Blue Lagoon’s geothermal waters. Its combination of in-water massages and float therapy will immerse you in an otherworldly state of relaxation—perfect for any routine focused on stress relief and wellness​.

  • Weekend Activity: Blue Lagoon Ritual
    Begin your weekend with the iconic Blue Lagoon Ritual, where you can apply silica mud and algae masks to detoxify and rejuvenate your skin. Follow this with float therapy to reset your nervous system.

  • Unique Dining: Moss Restaurant
    This Michelin-starred restaurant is perched on a lava cliff with panoramic views of the volcanic landscape. The dining experience features locally foraged ingredients like reindeer moss and Arctic char. Each dish is designed to reflect Iceland's terroir, creating a meal that feels as natural and untamed as the land.

Day 2: Adventure & Gastronomy

  • Morning Adventure: Golden Circle Exploration
    Begin your day by exploring the Golden Circle, including Thingvellir National Park and Geysir, where you can connect with Iceland’s raw, volcanic energy. Biohack your circadian rhythm by soaking up natural light during a midday hike.

  • Unique Dining: Friðheimar Greenhouse Restaurant
    Geothermally powered and completely sustainable, Friðheimar offers a year-round farm-to-table experience inside a greenhouse. Specializing in tomatoes grown in volcanic soil, the highlight here is a tomato-themed menu, including their famous tomato soup, freshly baked bread, and a unique tomato-based dessert. You’ll also learn how Iceland uses geothermal energy to grow fresh produce in an unforgiving climate.

  • Evening Adventure: Northern Lights
    As dusk falls, head out for a Northern Lights tour. Sync with the natural light/dark cycle, taking in the magnetic energy from the Northern Lights.

Day 3: Thrills & Farewell

  • Accommodation: ION Adventure Hotel
    Move to the ION Luxury Adventure Hotel near Thingvellir National Park. The hotel’s geothermal outdoor pool and sustainable spa treatments make it stand out.

  • Morning Activity: Outdoors & Hot Springs
    After breakfast, explore Iceland’s lava tubes and geothermal hot springs. Follow this with a hot spring bath, which is ideal for improving blood circulation and soothing tired muscles​.

  • Unique Dining: Silfra Restaurant
    Located at ION Adventure Hotel, Silfra offers a true Icelandic dining experience. The focus here is on sustainable, farm-fresh ingredients with dishes like Arctic char, Icelandic lamb, and foraged seaweed. The restaurant has a strong ethos of minimizing waste, which aligns with principles of sustainability.

  • Afternoon: Horseback Riding
    Before your departure, ease into it with a serene activity like horseback riding on an Icelandic horse—an ancient and bio-efficient breed uniquely suited for the country’s rugged terrain.

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